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Bovine Growth Hormone Changed the Humans that Drank the Milk, Ate the Cheese and the Hamburgers. Notice What people Looked Like 75 Years Ago.

Bovine Growth Hormone Changed Humans that drank the Milk, ate the Cheese and the Hamburgers

Bovine somatotropin (bST), also known as bovine growth hormone, is an animal drug approved by FDA to increase milk production in dairy cows. This drug is based on the somatotropin naturally produced in cattle. Somatotropin is a protein hormone produced in the pituitary gland of animals, including humans, and is essential for normal growth, development, and health maintenance.

https://www.fda.gov/animal-veterinary/product-safety-information/bovine-somatotropin-bst

More Blog Posts!

Murdering Charlie Kirk Was a Very Bad Idea. I Wish that the Gun Freak Had Not Done It... But He Did... BOTH MEN ARE CRAZY. PROVE ME WRONG!
At first, I had Never Heard of Charlie Kirk. Who? Then I Googled His Name and Found Out That He Was a Hate Speech Madman. He Earned his Liv...

Congress! LET"S SHUT DOWN THE GOVERNMENT! 10/1/2025. Since Trump does Evil Every Day... Maybe He Would Stop if He was the President of Nothing! Congress has the power to end the madness!
Funding for the federal government Runs Out at the end of this month... If the Democrats and Republicans don't agree to pass a funding ...

ICE AGENTS ARE ASHAMED OF WHAT THEY DO. That's why they wear masks. So the people in their neighborhoods won't know who they are and turn them into Outcasts... The Un-Clean... An Abomination!
Did you notice TINY CROWD AT CHARLIE KIRK EVENT... WHY? Are they Afraid of a Lightning Bolt from the Sky Smiting Them like in the Old Testa...

SECOND AMENDMENT GUN CRAZY FREAKS ARE THE PROBLEM. The Solution? Outlaw Guns, Collect Guns, Melt Guns...
And Just Like That, Nobody's talking about Epstein Anymore... That's mighty suspicious... The Charlie Kirk Murder has finally Distra...

Trump Hates Free Speech. Now He's Trying to Shut Down Television, Newspapers and Magazines that Tell the Truth. He's Failing Badly at Everything and Can't Fix the Mess he Caused So He's Trying to Cover It Up...
The only way that People can Broadcast Factual Information is to use Social Media... If you write a Blog and then Paste a Brief Summary of e...

Rainbow LOVE earrings for sale at Zazzle Gregvan - you may change the words if you want to... Go Wild!
Click Here to buy the Earrings! LINK to ALL my Earrings - Click Here! GO SIGN - Looks Like a STOP SIGN but expresses a Positive Emotion... S...

FARM AID CONCERT - Tonight 7PM ET CNN - and This Year, with Trump's Tariffs Harming Farmers Worse than Ever... Farm Aid is important! Please SHARE!
https://www.farmaid.org/ Here in California the show starts at 4:00 p.m. https://www.farmaid.org/about-us/

The 2026 Election is a Referendum on Trump. #RUNAWAY From His Evil Minions... VOTE DEMOCRATIC NATIONWIDE. Their Plan: Break Elections and Replace Democracy with Monarchy. Crown Trump King!
Share these Memes Nationwide! tRUMP: Liar, Liar, Pants on Fire Button for sale... https://www.zazzle.com/trump_liar_liar_pants_on_fire_butto...

#RUNAWAY From Trump -Total Failure! The War in Israel is WORSE. The War in Ukraine is WORSE.The War of Trump versus the USA is WORSE... Prices are Higher... Unemployment is Higher...
War - Edwin Starr | The Midnight Special https://www.youtube.com/watch?v=K9j7HjrBRr8 Hey MAGA Morons! Stop Believing Lies! Everything is mor...

FREE Psychedelic ART - feel free to PIRATE these images and use them wherever you need a Freak Show!
LINK! this image 4 sale printed as a fine art poster... LINK! ALL MY POSTERS! LINK! ALL MY GLASS PAPERWEIGHTS

Popular Posts

Trump's FAILED ECONOMY: The US private sector lost 33,000 jobs in June, ADP says... worst employment drop in years in massive blow to Trump economy...
Source: https://www.dailymail.co.uk/yourmoney/article-14868341/job-report-worst-employment-decline-years-markets-negative.html Trump’s Big ...

THANK YOU FOR MARCHING IN THE STREETS! NO KINGS DAY - NO BIRTHDAY PARTY PARADE. #50501 Nationwide Peaceful Disruption... nokings.org #ArrestTrump #LockHimUP
Democratic Sen. Padilla forcibly removed from DHS press conference in Los Angeles... https://www.npr.org/2025/06/12/nx-s1-5431731/padilla-r...

THANK YOU! to Everyone that Marched! in the Anti-Trump Protests Yesterday in Washington DC... ‘We Have to Stop the Billionaire Takeover’
Thousands march in D.C. against Trump’s law enforcement takeover The “We Are All D.C.” march is one of the first major organized protests si...

A BIG THANK YOU! to the Millions of Americans that Protested in the Streets... The NO KINGS! movement has certainly gotten the attention of the people that work in the US Congress... They have to realize that if they continue to be obedient to Trump, the vast majority of Americans will vote against them and they will Become Unemployed...
Those fancy pants jobs in the US House of Representatives and the United States Senate will be lost! No one gives bribes to a former governm...

MAD DOGE MUSK has vanished! ... Thank you for going away! You're a disaster and everyone hates YOU! Even Trump hates you! Trump has wiped Elon Musk’s name from Truth Social as GOP insiders admit he’s ‘finished, done, gone’
'resident Donald Trump was posting about Musk on Truth Social an average of four times per week in February and March https://www.indepe...

TRUMP IS AFRAID OF PRISON! A Few Fippers in Congress and He's Going to Sing Sing! The Time has Come to Visit your Representative in Person and Tell 'Em to Impeach Trump and Lock Him UP!
"IMPEACH TRUMP AGAIN!" or "ARREST TRUMP NOW!" Buttons for Sale - You May Change the Words if You Want To. Zazzle Greg...

PUBLISH THE EPSTEIN VICTIM'S LIST of NAMES! --- Is Trump a FREAK? What does Ivanka say? ME TOO?
Click Here to Buy a T-Shirt! Remember to select size, gender and color... Click Here to Buy a Button! Who are the Children in this Photo of ...

"When You Leave a Room, Turn Out the Light." STICKERS for Sale at Zazzle Gregvan - You Can Stick It Right Next to the Light Switch! NOT EVERYONE KNOWS THIS!
The only people that would have this knowledge are people that have actually paid an electric bill... If you think that electricity is magic...

Free Potatoshop Tutorials! How to make "Purple People Portraits". Great for Mockery Memes... Satire... Ridicule! It's an Automated Psychedelicizer!
M. T. (Empty) Greene New Deal Before and after Bathing at Baxter's <~~~~~~ (~);-} ~~~~~~> For this effect I use a free website pro...

The Price of Coffee Goes up 40% Because of Trump's Idiot Tariffs. He Says He's a Genius but in Reality He's a Disaster... And the Vast Majority of Americans Want him in Prison.
Crowd chant in England... Hey... Donald Trump... I want to know... Why you're such a cunt! 1 2 3 4 5 6 7 8 (Repeat) Trump's Econo...

Popular Posts

REFUSE TO TRAVEL FOR THANKSGIVING! Jet Airplanes Cause Climate Change! Burning gas in your car or truck is killing us... Have a zoom family reunion... Stay at home and visit on the computer...
Not only is travel bad for the health of the planet but, it's Astonishingly Annoying too... Getting stuck in the airport... Traffic jams...

My Autobiography: Growing Up in Los Gatos, California in the 1960s by Gregory Vanderlaan - and Living in San Jose, Washington DC, Chico, Eureka and Orangevale, CA.
I Was Born in 1954. We lived Near the San Jose Airport until they Started Landing Jet Airplanes and We had to move... We went to Los Gatos ...

What Ever Happened to Trump's Phony Middle Class Tax Cuts? They Expired... But The Super Rich Got to Keep their Tax Cuts! #ArrestTrump #LockHimUp #InvestigateIvankaGate
During Trump's Time the Federal Government Failed to Collect as Much Money as It Spent... Vastly Increasing the Deficit! and then in 202...

Joe Biden is President. No Longer is there a Need to EXORCISE The White House... GOOD TRIUMPHED OVER EVIL... Here is a Post from Long Ago During The Dark Ages...
EXORCISM at the WHITE HOUSE. A Million Patriots Need To Surround it and Demand That Trump RESIGN NOW! JOIN US For A Spiritual Healing Ce...

What IS the Rainbow Gathering? To me, it's Woodstock with Amateur Musicians and I'm in the Band! Held every July 1st through 7th at a Different Location in a National Forest...
It's a backpack trip for up to 20,000 hippies... Many people bring in a lot of equipment to build kitchens to feed the hungry... Giant b...

Amy McGrath for Senate in Kentucky... Beat #MoscowMitch! He is a Corrupt TrumpNik Obeying His Master, Vladimir Putin - Register and Vote! Throw OUT the Corrupt Old White Men. Like and Share Her Website Address Worldwide! Campaign For Amy on Social Media...
https://amymcgrath.com/ https://store.amymcgrath.com/ Amy McGrath, a retired US Marine Corps Lieutenant Colonel raised in Kentucky, is ...

RAINBOW GATHERING 2021: Photographs of the Gathering Near Taos, New Mexico...
~~~~~~ (~);-} ~~~~~~ Here is What this Blog Post Looked Before The Gathering Happened... Of Historical Value... Helping People Get There....

Photos of Chico, California... Bidwell Park, Butte Creek Canyon and Big Al's Drive in Restaurant on The Esplanade... and My Memories of Going to College there in 1973... Then I Went Back in the Late 1990s...
Drive North on Highway 5 from Sacramento, Turn Right on Highway 32... Keep Going until You Get There... A Cruising D...

Help Democrats Win Congress by Sharing Their Campaign Websites on Social Media. Here's a List! Simply Copy and Paste the Link and a Short Description..
The LIST! https://www.rebekahjonescampaign.com/ Rebekah Jones is running against Republican Matt Gaetz for US House of Representatives...

Mariia Butina: Russian Arrested in USA for failure to Register as a Foreign Agent: She Was Accused for Infiltrating NRA and Setting up Secret Back Channel for Financing Republicans. Eventually she was arrested, convicted and served time in US Prison... Then She Was Released, Moved Back to Russia and was Given a Hero's Welcome...
https://en.wikipedia.org/wiki/Maria_Butina In July 2018, while residing in Washington, D.C., Butina was arrested by the FBI and charged with...

Trump Pardoned Michael Milken... Greed FREAK Mikey did Evil in Northern California... Loaning Charles Hurwitz enough JUNK BOND Money to Buy Pacific Lumber in Humboldt County... and Then Hurwitz Cut Down Thousands of Old Growth Redwoods...

Once the Highly profitable trees were cut, Hurwitz stole the Pension Fund, Declared Bankruptcy and went back to Texas... and Kept all the money... Mike is Obviously Suffering From COMPULSIVE HOARDING OF MONEY SYNDROME...

meme - gvan42 - Compulsive Hoarding of Money Syndrome - Incurable Mental Health Disease - Gregory Vanderlaan

"MAKE AMERICA GRETA AGAIN" EMBROIDERED BASEBALL CAP for sale...

Color this White Hat with Permanent Felt Pens...

Create a Tie Dye Effect or

a Cosmic Landscape...

Trees, Mountains and Rivers...GO WILD!

"MAKE AMERICA GRETA AGAIN" EMBROIDERED BASEBALL CAP
by gregvan

American History: The Humboldt County Timber Wars... A Hostile Takeover of Pacific Lumber Company and The Extreme Logging of Old Growth Redwoods in Northern California. MAXXAM SUXX

In 1985 Charles Hurwitz borrowed money (Junk Bonds) from Michael Milken and bought the company Pacific Lumber, located near Eureka, California. Then Hurwitz increased the rate of logging in the Redwood Forest and cut down all the highly profitable trees. Then he split his corporation MAXXAM into two divisions. One division was used to do actual logging and sawing of boards and the other division was used to hide the profits. When the bill came due on the Junk Bonds, Hurwitz declared bankruptcy and took the money back to Texas. Including the pension funds that paid retirement benefits for employees...

Photo of a Car in front of a Giant Pile Of Redwood Logs at A Lumber mill in Eureka CA - EARTH FIRST

Then the Pacific Lumber Company was purchased at a foreclosure sale by The Fisher Family. They had made a fortune selling clothes at a chain of stores called "The Gap". They reintroduced the business plan called "sustainable logging" where the Lumberjacks would only cut down as many trees as grew during the year. This plan was invented by the original owner of Pacific Lumber, Simon J. Murphy... The concept was to cut 1% of the forest every year and plant new trees so that in a hundred years the new trees would have grown big enough to harvest. Read More At:

https://gvan42.blogspot.com/2018/09/american-history-humboldt-county-timber.html

Headline: Trump pardons junk bond king Michael Milken.

President Donald Trump said Tuesday that he was granting clemency to Michael Milken, the legendary bond king from the 1980s who served several years in prison for violating securities laws and has since become a prominent philanthropist.

Trump made the announcement to reporters Tuesday, along with the news that he was commuting the sentence of former Illinois governor Rod Blagojevich and pardoning ex-NYPD commissioner Bernard Kerik.
Milken rose to prominence on Wall Street in the 1980s as the head of the high-yield bond department, also known as junk bonds, at the now defunct firm Drexel Burnham Lambert.
But Milken got tied up in an insider trading scheme and eventually pleaded guilty to several counts of securities violations tied to a scandal with former stock trader Ivan Boesky.
https://www.cnn.com/2020/02/18/investing/michael-milken-pardon/index.html

psychedelic art by gvan42 Gregory Vanderlaan

We Must Evolve from Energy Hunter-Gatherers to Become Energy Farmers. - Quote from SchatzLab at Humboldt State University, Arcata, California

THEY INVENTED THE HYDROGEN FUEL CELL -
a Handy Way to Store Electricity Generated
by Solar for Use at Night.

http://www.schatzlab.org/

Hydrogen Fuel Cell - Schatz Lab HSU

Bicycle Power Generator converts human fat into electricity. Simply Use an Exercise Bicycle to Drive an Automobile Alternator with a Belt... Store Electricity in a Car Battery...

Bicycle power generator. Convert human fat into electricity

Electric Power Generator for bicycle electricity 12 VAC standard automobile battery charging system.

LINKS TO MORE BLOG POSTS!

Sonya Sophia - World Tapping Circle: A Valuable Self Healing Introspection Webinar... Totally Worthy... an Online Group Where We Speak Positive Messages while Tapping on Our Body's Acupressure Meridian Points...

Short Sample of a Session:
'From Anxious to Ahhhh'
a Relaxing Nano Tap.
https://www.youtube.com/watch?v=rcIQWhGoKQY

another Short Session:
LOVE - The Energy That Heals Us:
Mini EFT Tapping Session
https://youtu.be/qhpCyBSp4MA

This Video is a FULL Tapping Session Plus a Description of What Tapping IS and How It Works... An Introduction for Newcomers...
https://youtu.be/o2r0I8VoxJY

Let's Suppose That You Truly Believe that Tea Exists... and That Tea Cups Exists... Well, You are Much More Likely to Get a Cup of Tea than Someone who Refuses to Believe in the Possibility of Tea. and...Well, EVERYTHING IS LIKE THAT... Believe that it's Possible for You to ______________ (fill in the Blank) and you have Started on the Path to Achieving _____________ (fill in the Blank) - Teachings of Sonya Sophia

~~~~~~ (~);-} ~~~~~~
How I Met Sonya Sophia
~~~~~~ (~);-} ~~~~~~

At the Rainbow Gathering in Utah, 2014... I walked from the Welcome Home Kitchen (where I was Staying) to the The Big Shady Spot at Main Meadow. At high elevation, sunburn is a major problem so our campsite was the very best!

I saw a group of people congregating at the Smaller Shady Spot at Main Meadow and I wondered... "What are those people doing?" and Then they all came over to our campsite... A Lady asked me if she could teach a healing seminar at our location... I said "SURE, have fun. I was wondering what the crowd of people was for, and was considering walking over there to find out but you came over here..." and she said: "Sometimes Mohammad goes to the Mountain and sometimes the Mountain Comes to Mohammad." Her name is Sonya Sophia and she taught a seminar of Self Help - Acupressure. We put pressure on locations of out body by tapping lightly with our fingers while she told us reassuring statements and we would all repeat what she said... Like: "I Love and Respect Myself." It was a good seminar and I enjoyed it so much that I took her business card and attended once a week internet sessions.

July 4th OM Chant at California
Rainbow Gathering in Modoc County 2004
Near the Town of Likely...

How to Become AWARE...
Easy Step by Step Instructions.
Go Outdoors and
Find 5 Things You Can See,
Four Things You Can Hear,
Three Things You Can Smell,
Two Things You Can Touch
and One Thing You Can Taste.

Notice That None of these Things
are on Your Computer Screen,
Phone or TV...
Reality Exists...
GO VISIT!

~~~~~~ (~);-} ~~~~~~

Burning Man Wisdom Tale: "The Canteen" - Traditionally,
at Burning Man, You Share Water with People You Meet.
Hand the Canteen to a Person and They Hand it to Another
Person and ALL THE TIME, You are Worrying... "Will there
Be Enough Water FOR ME?" Well, What if YOU DRINK
FIRST and Then Pass the Canteen to Your Friend... That
Way, All that Time You are Enjoying the Pleasure You Gave
Others Without Worrying about Running Out of Water and
Dying of Thirst in the Desert. Remember: Take Some ME
Time First. You deserve it. - Story by Sonya Sophia

Just Bliss Out - MEME

Portrait of an Alien

The Sophia School of Living Arts.

https://www.facebook.com/TheSophiaSchoolOfLivingArts

Sonya Sophia - World Tapping Circle - Nano Tap

Have you ever asked yourself these questions?

Write down your answers. You can tap on your chest while doing so. You may think that your struggles are only connected with your current self, your personality, or your habits. The truth is that a huge part of our own identity is based on what was modeled for us at the early stage. Some issues are routed in the prenatal period. 
These questions are part of the Personal Peace Procedure. You will find them very useful If you intend to thoroughly heal yourself with tapping. Tap #PersonalPeaceProcedure to gather them all.

Age 0-1

1. How did I feel about coming to earth?

2. Was I wanted at birth?

3. Was I wanted as a girl/boy?

4. What were the circumstances of my birth? Any sad or scary incidents preceding my actual birth?

5. What's the story of my birth? Was my mother drugged? Was I born in a hospital? Were there complications?

6. What was the family story that has been told surrounding my birth?

7. Was I breastfed?

8 What was my mom's emotional state during and after pregnancy?

9. Was my father supportive? Was he physically present? What was the state of their marriage?

10. Was my father overwhelmed? Checked out? Did he accept my birth?

https://www.worldtappingcircle.com/

A delightful surprise for me has been seeing how many people are choosing to host Tapping Parties! It first started in the test phase when some young people from Belgium decided to try Tapping with us as a group. Although only one person per Membership can take the live survey form and only that name appears in the live Chat, each person Tapping along still received the relief they needed. All reported excellent results and a deepening of their bonds as friends.
As Tappers we know that sharing the benefits of Tapping is something we all want to do and sometimes struggle with, especially for those we feel most invested in seeing heal. This unexpected outcome makes the World Tapping Circle an easy, accessible option for families, groups, and communities.
Each week people already familiar with EFT are creatively using their memberships to introduce Tapping to friends and family. They’re taking advantage of this easy way to uplift and inspire others by connecting them in a shared experience of Tapping. Imagine the relief you could receive by not having to be the one to explain or lead it.
Here are two more brief accounts of what we are seeing happen, one of which is very personal to me as an EFT practitioner (and the host of the World Tapping Circle).

Case Study 1: The Family  

Because I broadcast this event from home, I need space and quiet time for a couple of hours prior to holding space for so many others. This means my husband graciously chooses to go somewhere else, leaving me to my meditations and preparations. For this magic week, he chose to go to my sister’s place. She happened to have my daughter and another friend over for dinner. He was committed to attending the Circle, and offered to use another room. Everyone decided to join in and participate. So for that evening, because he chooses to be a “flagrant Tapper”, four people deeply released many layers of pain and emotional exhaustion. What a blessing — knowing my family members, who may have resisted confronting that level of emotional intensity from me in person, were able to do so at this spontaneous Tapping party. Each was free to say whatever was needed during the session with no pressure from me.

Case Study 2: Multi-Generation WTC Party.
Here is a brief account from Diann, a devoted Tapping Circle member.  
You can picture this scene. I am all set up in the family room with the house all to myself. I had set up all the wires and connections so I could see Sonya on the big screen TV. I was Ready to TAP!!
Enter Stage Right – My roommate arrives, with her 20 something friend plus her 13 year old grandson and his teenage friend. They are just returning from video games and a summer action movie. So my idea of a private, in-depth Tapping experience on the big screen was out the window! The boys both asked what I was watching. I told them how cool Tapping is, and how I used EFT to cure my insomnia. To my surprise, rather than wanting their video games or trying it for 5 minutes before moving on to other activities, they both sat down and watched and TAPPED!!

We all Tapped, a totally spontaneous World Tapping Circle party, in front of the big screen TV — 3 generations Tapping together. Both teenagers actually sat through the 60-minute Tap without mocking or distracting. After the Circle was done, they immediately came up with three ways they could use Tapping, everything from problems with a bully to how to release being nervous around girls to performing better in school and at sports. The younger woman, who was completely new to EFT, commented, “Well, I was just using this to stop biting my nails; sounds like I need to go after bigger fish next week.”

Here’s more feedback about the wonderful results of “Tapping Parties” from Hannah, a lovely young artist from Austin, Texas.  “We had an EFT party at my house! Four of us set up a comfy area with lots of pillows and Tapped along with the video. Sharing our experiences with one another after the Circle was really fun as it gave us a way to truly connect while uplifting our spirits. After the Circle, we all felt lighter and much more alive.”

If you are not yet a member of The World Tapping Circle try it now! (www.worldtappingcircle.com)

photos by @muita_muthee and @womanbepower taken at @unleashmovement

Last week we tapped about enjoying the process of becoming our true selves.
When you accept more of your true self you get to show up differently because it feels natural and safe to be yourself. 
Basically, we want to be seen, accepted and loved as ourselves. If you want the world to accept you and love you, start from the inside out. When enough of us do it, it lights up the whole world.
If you want to join us, register at www.WorldTappingCircle.com (link in bio). Life sessions take place every Monday evening, all recordings are available to you in the Library section afterward.

Here is a tip and part of my own story:
Self-esteem grows in follow-through.
I feel gratitude welling within me that springs from my soul knowing that I have trusted, again and again.  

I’ve discovered new ways to bring more love to this world. I feel proud to have used my time to explore, learn, and develop my skills. I not only believe in myself as a result, now I know how capable I am. 

The more closely my life is aligned with love, the more integrity and wholeness I feel. This creates high esteem that I naturally feel for myself and my team.

This is not egotistical arrogance, but a form of trust, respect, and honor. Self-esteem grows in our follow-through. 

#selfhealing #healing #selflove #success #tapping #efttapping #eft #workandplay #allyouneedislove #sonyasophia #worldtappingcircle #efttapping #tapitout #selfcareissexy #integrate #elevate #feelemotionalfreedom

Sonya Sophia Will Be at BURNING MAN, Camp MYSTIC August 28 - September 5, 2022. Leading a World Tapping Circle Guided Meditation & Self Healing Workshop...

https://www.worldtappingcircle.com/

2022 Burning Man will begin on
August 28 and ends on
September 5
Tuesday, 8/30 - 2-3:30 PM
Wednesday, 8/31 - 12 Noon to 1:45 PM
Saturday, 9/3 - 5 to 6:30 PM
4 H🔥ttest Festival Tips

1. Go deep if you want to fly high! Do some workshops during the day and learn about yourself.

2. Get some sleep. Bring silicone ear plugs (not foam ones) they almost block out the noise.

3. Drink electrolytes daily. Your brain works better when you drink at least 3 packs a day.

4. Don't pack emotional baggage. Nothing ruins play time more than a meltdown over your X, comparing yourself to others, or the fear of losing your lover etc.

https://www.facebook.com/
WorldTappingCircle

https://www.youtube.com/watch?v=BqvLKU72XZM

Love is the answer. And the challenge is like, how do I take that out of a quote and turn it into my actual living experience? How do I learn to like mainline love and give myself the love, encouragement, self-respect, boundaries, practices, courage, and resiliency emotionally?
Join The World Tapping Circle to clear your past and creat the future that you dream of.
Every Monday 6pm PT/ 8pm CT /9pm ET (www.WorldTappingCircle.com)
#worldtappingcircle #naturalhealth #naturalhealing #efttapping #emotionalfreedomtechniques #acupressure #energy #spirituality #shiftingtheparadigm #tapitout #feelemotionalfreedom #selfcare #selflove #circleuptopowerup #sonyasophia #tappingsolution

In 2012, American researchers assessed 238 first-year college students using the Beck Depression Inventory and found 30 students met the criteria for moderate to severe depression. They were randomly assigned to either an EFT treatment or control group. The EFT group received four 90-minute group sessions of tapping, whereas the control group received nothing. Those who received EFT were found to have significantly less depression three weeks later, with an average depression score in the non-depressed range following treatment, compared to the control group who demonstrated no change in depressive symptoms.(...)
The 11 adults then attended an eight-week, 16-hour group treatment program. This was two hours per week. (...)
The first hypothesis asked whether Clinical EFT resolved major depressive disorder as a diagnosis. The data revealed that while the diagnosis was not completely resolved immediately after eight weeks for everyone, two members no longer met criteria. In addition, all 11 adults no longer met diagnosis for one or more other disorders they had when they started. These were disorders such as social anxiety disorder, obsessive-compulsive disorder, and generalized anxiety disorder. So EFT impacted those diagnoses through OUT program too. The second hypothesis asked whether Clinical EFT was effective at reducing the symptoms of major depressive disorder. In several cases individual adults reported clinical differences in symptoms. That is, the difference was enough so that if measured in a clinical setting, it would indicate treatment was successful. Therefore a clinically valid difference was achieved. The third hypothesis asked whether the treatment effects of Clinical EFT were sustained after three months. Improvements were maintained, and many of the group members experienced continual improvement in their symptoms over time.
– The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body.