Intentionally Seek Beauty... A Photo of a Perfect Red Rose - A Visual Mantra - Think About This! It Makes You Happy Automatically - Notice the Dewdrops... As an Alternative to Watching Bad News on the TV...

My Bench in the Sunshine - I Sit Here a Lot.
and Look at the Blossom Trees
 and a Farmers Field.
 Listen to the Geese

CURE YOURSELF - Using Maximum Breathing, Prayer and Meditation. At the Very Least, This Will Allow You To Contact Your Inner Wise Man.

Lie down on your back in quiet room. Close Your Eyes.
Inhale as Much Air as Possible... Say a Few Positive Words... Exhale... and Repeat Immediately... 

For Example:
[Inhale] God... [Exhale]
[Inhale] Remove this Disease... [Exhale]
[Inhale] Thank You... [Exhale]
[Inhale] God... [Exhale]
[Inhale] Heal Me... [Exhale]
[Inhale] Thank You... [Exhale]
[Inhale] God... [Exhale]
[Inhale] In With The Good Air... [Exhale]
[Inhale] Out With The Bad... [Exhale]
[Inhale] Thank You... [Exhale] {REPEAT}

A Great Time to Do this is During Commercials While Watching Television. Mute the Sound and Listen to God... MUCH Better than Paying Attention to Someone Selling Something You Don't Need. 

Remember: Every Day in Every Way I'm Getting Better and Better... I quit after 50 Years of Roll Your Own Bugler and Unfiltered Camel Cigarettes... I used Fear of Death as a Motivator... Raw Fear... My Brother Got Lung Cancer and I Knew that Cancer Runs in Families... so... I Just Started Eating Cigarettes... Really... Just take a Pinch of tobacco and chew it and swallow... Crazy but it worked... That was so disgusting that I Just Quit it all... and Suffered withdrawal symptoms for a month... NOW... I Have not Smoked for 4 Years and Refuse to Start Again because I Never want to suffer that month of withdrawal again... My Brother Survived... after a massive journey to the Hospital...

Focus Your Attention on the Letter S...

[Inhale] God... [Exhale]
[Inhale] Grant Me The Serenity... [Exhale]
[Inhale] To Accept The Things... [Exhale]
[Inhale] I Cannot Change... [Exhale]
[Inhale] The Courage to Change... [Exhale]
[Inhale] The Things I Can... [Exhale]
[Inhale] and The Wisdom... [Exhale]
[Inhale] to Know... [Exhale]
[Inhale] the Difference [Exhale] {REPEAT}

at the very least, this helps Me with Headaches...

[Inhale] My Mind... [Exhale]
[Inhale] Is Completely Relaxed... [Exhale]
[Inhale] My Body... [Exhale]
[Inhale] Is Completely Relaxed... [Exhale]
[Inhale] I Am Going Deeper and Deeper... [Exhale]
[Inhale] Into a Hypnotic Trance... [Exhale]
[Inhale] I Am Going Deeper and Deeper... [Exhale]
[Inhale] Experiencing a Cure... [Exhale]
[Inhale] Finding Inner Peace... [Exhale]
[Inhale] Listening to God... [Exhale]
[Inhale] Listening to God... [Exhale]
[Inhale] My Mind... [Exhale]
[Inhale] Is Completely Relaxed... [Exhale]
[Inhale] My Body... [Exhale]
[Inhale] Is Completely Relaxed... [Exhale]
[Inhale] I Am Going Deeper and Deeper... [Exhale]
[Inhale] Into a Hypnotic Trance... [Exhale]
[Inhale] I Am Going Deeper and Deeper... [Exhale]
[Inhale] I Am Going Deeper and Deeper... [Exhale]
[Inhale] I Am Going Deeper and Deeper... [Exhale]
[Inhale] I Enjoy the Tingling... [Exhale]
[Inhale] of the Oxygen in My TOES... [Exhale]
[Inhale] I Enjoy the Tingling... [Exhale]
[Inhale] of the Oxygen in My NOSE... [Exhale]
[Inhale] I AM DISEASE FREE... [Exhale]
[Inhale] THANK YOU, GOD... [Exhale] {REPEAT}

Look for Inner Wisdom... Consider BIG Questions...

Relax, Enjoy, Float... AHH... 

"A Spiral of Deadheads." OOBE... (FICTION: NOT ONE WORD IS TRUE) We didn't really do this... Is it Possible to write a Story that Induces a Trance? Here is My Attempt...

Imagine that you are floating in a tub of warm water... every muscle in your body is completely relaxed...

your mind drifts and contentment blooms like a time lapse film of a rose... blossoming...

you leave your body and rise up to the ceiling... look back and see it resting there...

with a cup of tea in it's hand... ahh... mint...

as you observe your body, your mind seeps thru the ceiling... and you see the world...

there is a forest... it is for... rest...

On the shore of a lake a spiral of deadheads dance around a fire...

the flickering light appears to be perfectly synchronized to the rhythm of the drums...

alas...the reversal of entropy is merely an illusion...

a dancer reaches into the shadows and lifts a five gallon can of gasoline...

it is tightly sealed... he places it on the fire... and they all move back...

it will take time for the gas to expand enough to burst the can...

Meanwhile, a slender woman with strawberry blond hair raises a conch shell to her lips and draws a deep breath.

She blows a long note signaling the beginning of a new era of mankind...

Everything is dripping with meaning... Significance saturates every leaf of every tree ...

then a tiny hole appears in the gas can and a cone of fire reaches for the sky...

you contemplate metallurgy, welding and strength of materials...

then the gas can resigns itself to fate and the plasma finds oxygen...

the spiral of deadheads emit a massive yeah! and you drift on...

your body transmogrifies itself into a bear and goes fishing in a creek...

your paw slaps a salmon onto the bank and you eat the fish... somehow, you have never understood the world so well...

alas, the oneness is merely an illusion... and tomorrow it's back to reality... deep sigh...

but for one shimmering moment, bliss... it does exist, the door has been opened... at least once...

but... shuts again... Plato's "The Cave" is so very personal... We all go back inside to watch the Shadows on the Wall...

Knowing... WHAT? Cooperation is better than Competition? Gaia is Real and I'm the Brother of a Tree? Cat? Spider? Rock? Ocean?

We are a Beautiful Family... Life... and NON life... Do We MATTER? What IS Matter? Waveform or Particle?

or Both at the same time... Food for Thought... and you drift on...

Bebop Cubist Goofball and a BUG - Black and White ART - a Part of the gvan42 FREE COLORING BOOK - Feel free to Print any of these Pictures and Color With Felt Pens, Pencils, Crayons or Potatoshop. Have FUN!

Try Saying the Words Bebop Cubist Goofball
into a Series of Digital Echoplex Machines
Classic Entrance the Listener TechnoPop...

BUG

Rainbow Quest - Magic Heart ART

Ask Yourself...

Diamonds and a Czecherboard Serf Quest

Instead of watching the Democratic Candidates Debates... (too much arguing and bad emotions there) I watched a Biography of Osama bin Laden... Odd Dude who somehow has VANISHED... as soon as President Obama had him Killed by Seal Team six... He has been silent... I Guess he is really DEAD. Wonderful! The Other TV Show I've been enjoying recently is AMERICAN GREED... Tales of people that were so insane about getting More and More and More Money that they Committed Crimes... and then GOT Caught... and then Got to Live in Prison for DECADES! 

Find more FREE COLORING BOOK ART! 

at Google Image Search

using the Keywords: 

gvan42 free coloring book 

or click on this link!

https://tinyurl.com/gvan42

YOU MAY READ MORE BLOG POSTS ON SIMILAR SUBJECTS BY USING THE HANDY LABELS BELOW... Click and Enjoy the Bliss!

Corruption? Interior Secretary Ryan Zinke is the subject of 14 separate government investigations. Then he Fired Annoying Inspector General

https://www.motherjones.com/kevin-drum/2018/10/ryan-zinke-fires-annoying-inspector-general/

Zinke just fired the Department of the Interior’s acting inspector general.

The news doesn’t stop there. Not only did Mary Kendall, the acting inspector general, not learn she was being replaced until The Hill broke the news this morning, but her replacement will likely be able to fill the role without needing to go through Senate confirmation.

(~);-} and now for something completely different. {-:(~) 

Overnight Camping Prohibited Sign Uprooted by Vandals.
No Parking/Camping where Posted...Well, it's Not Posted NOW!

"OMG!" Said Susan, "I'm Talking as if I was Texting! WTF!!!!" - "Relax" said Bob "It's only the lingering effects of your (~);-} training. - "Wow," said Susan "I never heard (~);-} pronounced before... It reminds me of a Story... " and then she told the Tale of "Al-Bundy and the 42 Shoes."

Chapter One: The scene: A Jamaican Resort. While sipping ice cold fruity beverages they surfed the internet... "I see that our bank robbery has caused a global economic collapse." said Bob. "Whatever." said Betty. "Hand me the bong. So What if all the Money has vanished? Our Neighbors here on the Island have been living without Money for Generations... Have you ever really listened to the lyrics of 'Electric Avenue by Ed Grant' - He says he can't afford a single thing they show on TV. What about Saint Francis of Assisi? He got by without a Billion Dollars in the bank... Whatever... And I Mean That In The Most Sincere Way... or something... Hey! I see that the Gotterdammerung Market in Walla-Walla Washington is having a Sale! Let's GO! Half Off Women's Clothes... I wonder which half? Topless or Bottomless? I need some GNU Clothes... Sure, I spend most days in a Bikini Atoll but at Knight it Getz Chili. Please? Pretty Please? You could buy some of that 'Dutch Queen' Cannabis [over 30% THC] and some Cookies... Cookies! Open Sesame Street and Delete some Cookies, restart Browser. " Bob thought for a moment, What If they took some of those stolen Millions of Dollars and took a Vacation to Space Needle Park in Seattle? The Experience Music Project is Calling... Can You Hear IT? The Jimi Hendrix Experience Music Project That Is... Swimming Pools, Movie Stars. Come and listen to a story 'bout a man named JIMI... "Jose. Can You See? Byda Dawnz Earl E. Light" - Star SpangleDangled BannerAdvertisementForRainbowGlassesClickHereForFun

http://who.ru/ Who Are You? a fan website for Russians who like Pete Townshend? KNOW The truth and it will set you free... CIA Motto. From Zugzwang to Zeitgeist.

Bob & Betty dunked Their Cookies at the Zeitgeist Coffee Shop located where the AMTRAK Train crosses the Monorail in Seattle. Then... They walked out onto the street where it was Friday Night at 5:00 PM on the First Hot Day of Spring. The office workers were exploding out of the buildings and making dates to go to the WATER. Boating, Swimming, Dancing Nude around a Campfire... Puget Sound Bound. An electric guitar player was shredding NERVE ANNA... and then... Bob had to pee... No place to go so he simply pissed in his pants... All "Public" restrooms closed... Members Only! However, on Two Cannabis Cookies, Who Cares! Soon to be a Major Motion Picture. Starring Abbot Hoffman as Al-Bundy [Shoe Salesman and Father of the Sons of Anarchy] and his P.A.L. from U.N.C.L.E. - S.A.M. 

If you know the tune to "Moss Cow Knights" sing along now... "Knee Slishna Sfazadu Da Zhaw Shar A Hee. Fszo Dezzz Da Utra, Da Mer Lo, Da Zhugh Gsnaleevwee, Par Moscow Der a Gee. Tzar Utrah Zemer SMERSH Babaloo." - Translated from the original Russian by Professional employee of the DoD. 

Workingman's Greens by the Grateful Dead. What If they bought a boat and sailed out beyond the 12 mile limit? Do Pirates Have Laws? No Thank You. Mr Lawman! When Peter Fonda bought a Ruby Yacht from the son of Boeing [he builds airplanes] he became El Capitan... Different rules... Everybody Sing... "Yo no soy marinero, soy un sauce that is very handy for removing Red Wine Stains from a Party Dress." George Thoroughly Modern Millie. A Modem Mystery Munch-a-Buncha Silly Con Chips. "Attention" How to build an Aldous Huxley Utopia. Did you know that the WORD Database in Arabic Language is Al-Qaeda? They had a list of names and phone numbers for all the members stored on a computer. in a DaDa Bass Fishing in America by Trout Mask Replica Captain "Trips" Beefheart and Frankly Scarlett I don't Give A Dam Zappa, Moon Unit and her Nanny All Natural Pam went down the road from Laurel Canyon and came out on a street in Laurel Maryland at the shopping center an instant before George Wallace was shot. Did you ever Notice that Andy Roonie starts of all his TV Shows with the words "Did you ever notice." Zapatistas, Freeway Rick, Gary Webb, Dark Alliance, Cocaine Import Agency, Los Angeles, 1942 UFO Battle - Overwhelming force shot down what looked like an Unidentified Flying Object. Taking no chances the US Military fired Thousands of Artillery Shells at the UFO. No Trace Was Found. Yabba Dabba DU - Depleted Uranium, Not Jest 4 Break Fast NE More. Doobie Brothers and Sisters, Embrace Rainbow Spiralism or... Don't... It's Your Choice... Rare, medium, well done or Tofu Mike the Sound Man in Arcata, CA.(Lila Nelson's Brother) [2B or Not2B Continued - CLICK HERE - The Peasants Have No Bread to Eat, so LET'S BAKE 'EM A CAKE!]

The Doors of Perception are Opening to Reveal Enlightenment. Not Peppermint, Not Spearmint but Enlightenment...

Zoom... Zoom... Zoom...
in my four cornered room.
Outer Space Whoosh-Whoosh Music is my favorite...
Zoom Gali Gali Gali, Zoom Gali Gali Gali, Zoom Gali Gali Gali... Zoom...
Why Not? What IF? Where can we go? What Exactly is Possible?

Try closing your eyes and focusing your attention on your breathing...
Then say these words silently to yourself... For Example...

[Inhale] The Doors of perception are Opening... [Exhale]
[Inhale] to Reveal Enlightenment... [Exhale]

repeat...

make up new words as you go... It's Fun and Relaxing...

My Mind is completely Relaxed...
My Body is Completely Relaxed...
I'm Going Deeper and Deeper into a Hypnotic Trance...

Great Book: Amy Tan's "The Hundred Secret Senses"