FREE ART ABOVE!
This is an Insightful and inspirational sermon... Totally wonderful for healing... UUSF:
Bioenergy mushroom cloud Eureka North Jetty
Trump will cause a giant stock market crash... Just like he did last time... All prices on everything will go up because corporations will not want to pay for Trump's tariffs...
VIDEO: https://youtu.be/N7LWqimRjtQ
And people will buy less because everything's so expensive and that will cause profits to go down... And the stock market will go down because of the bad profits... It's a lose-lose situation... Everyone will lose with Trump!
And he wants to close down the Environmental Protection Agency so that companies can pollute more... Causing dramatic health problems amongst the American people... And he wants to deregulate the banking industry... To allow them to gamble on all kinds of Bizarro games... It's entirely possible that they will all go bankrupt because they lost all their money gambling on crazy - crazy... Causing a global economic collapse and possibly the death of 3 billion people by starvation... Don't forget, Trump's an idiot! Vote your wallet! Vote For Kamala!
Diane Matherne said:
I am, for the first time in my life, ashamed to be an American. I’m not giving up, but for now at least, I am stepping back in order to protect my heart and my peace of mind. Here is a list that I’ve turned to many times over the years. It reminds me of ways to comfort myself.
It also helps me to know that in this space, we are together in our pain and anger. Let’s keep hope alive.
Peace
DEPRESSION TIPS:
Shower. Not a bath, a shower.
Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.
Moisturize everything.
Use whatever lotion you like.
Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.
Put on clean, comfortable clothes.
Put on your favorite underwear.
Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.
Drink cold water.
Use ice. If you want, add some mint or lemon for an extra boost.
Clean something.
Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.
Blast music.
Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.
Make food.
Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.
Make something.
Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.
Go outside.
Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.
Call someone.
Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.
Cuddle your pets if you have them/can cuddle them.
Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.
May seem small or silly to some, but this list keeps people alive.
*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
Be kind to yourself and most of all keep pushing on!!!!
Find something to be grateful for!