Showing posts with label pizza. Show all posts
Showing posts with label pizza. Show all posts

The Great Pinapple on Pizza Debate... My Opinion: Put WhatEVER You Want on Pizza... I Just Don't Care... I Like Cheasapeake Bay Crab and Coctail Sauce/Regular Tomato Sauce Blend...

But First! My Opinions from 2001...

Retrieved from my Yahoo Geocities Website: Yosemite/Trails/6803...

Cardboard Cities of KALIfornia...as we roll into the year 2001 it seems sad to me that we are spiraling down into a third-world ghetto society...soon all that we can afford to live in will be cardboard boxes...

PG&E; recently stole about 10 BILLION dollars from KALIfornians... That theft alone will wreck our economy... (MORE ranting of a deranged lunatic below my lovely drawing)
We (the average schmoes) simply will not be spending any money on anything other than food and shelter... Nothing will be spent at arts and crafts stores... and so the arts and crafts stores will go out of business... nothing will be spent at record and tape stores... and so they will go out of business...ALL BUSINESSES THAT DEPEND ON VOLUNTARY SPENDING WILL FOLD... as an example...Fleetwood recreational vehicles just closed the factory here in chico...WHY?...because no one is buying recreational vehicles anymore...345 people got laid off...those people CERTAINLY do not have any money to spend on ANYTHING other than survival...WE will not be buying any jet-skis, home stereos, vcrs, computers, televisions, new cars...no going out to dinner at restaurants... AND...all the people that work in those businesses will be cutting back on THEIR spending too...THANKS PIGGY (PG&E)

HSU Bookstore by gvan42


and then on FaceBORG: The Ram Dass Group:
This group is a community in which we collectively share the loving teachings of Ram Dass, aka Richard Alpert. It is a hangout place for everyone who loves Ram Dass, his teachings and his life. We share our knowledge of, and experience with, these teachings. We support each other on this adventurous, wonderful journey of walking each other home. 

Does law of attraction and manifestation techniques really work?

You have to believe it 100% with no doubts, and it'll come to past. The universe will create paths for you and your intuition will take you there, you will take actions that'll take you there. And of course from the outside, they say you "took actions".
Do you believe you have to work hard to be rich? Or being rich takes time? Then you'll do that. I know plenty of people who became multimillionaires fast and in a short time, and also know plenty who worked hard for years

and I Responded: It's easy to notice that the opposite is true... if you seek disaster, it will find you... If you look for unhappiness... that's what you'll get! So why NOT seek beauty? and Good Times? I find walking in the Nountains is the Best... I live in California and there are Many Mountains with rivers of SUPER PURE Water to Drink and Swim In... Just to Give you a Hint... Try the Trinity River Between Redding and Eureka... Excellent!

six by gvan42



(1/8) Burning Man EFT Circle 2009


Ram Dass


SE SAID:

I don't really understand this constant debate about whether or not pineapple belongs on pizza. Pizza restaurants in my area have always offered a Hawaiian pizza on their menu, even when I was a kid. A Hawaiian pizza is usually ham and pineapple, but sometimes it's Canadian bacon and pineapple. But every pizza restaurant offers a Hawaiian pizza, and it's nothing new, so it seems strange to me that it's only been in the last 3 or 4 years that I've seen this debate about whether or not it "belongs" on pizza. Maybe it's less common in other states?

The only thing I don't like about Hawaiian pizza is the ham. I'm not a fan of ham, and I typically prefer pizza without any meat at all, so I'm not likely to order the Hawaiian pizza for myself. But in situations where someone orders several pizzas to feed a large crowd, Hawaiian is usually one of the pizzas because many people love it. I actually like the combination of pepperoni and pineapple better than ham and pineapple. If you don't like Hawaiian pizza, that's fine, everyone has their preferences. But whether or not it "belongs" on the menu? That part is odd to me.

SH SAID:
The Hawaiian pizza in my hometown pizzeria also had banana on it. That never struck me as odd as a kid. It was my favourite. The sweet and salty together with the acid of the pineapple is good.

SE SAID: I don't think I've ever had crab on pizza, but it sure sounds good. I have had shrimp on pizza many times, and I love it. Lobster would be good too.

I Replied: I worked at Dominos in Maryland and there was a Fish Store next door... so we both donated and everyone ate...

MM SAID: I happen to like it. I’ve had dried mango slices with prosciutto and arugula on pizza so pineapple is not a stretch.
There are some Americans who put pineapple slices on a ham before baking it, and it adds a bit of tenderness and sweetness to the meat. So what’s the difference?

NL SAID: In SF people seem to be more liberal with pizza toppings. My favorite used to be a potato and pesto one. I'm like you. I usually only eat vegetarian pizza. Pineapple happens to be my favorite topping. I usually pair it with jalapenos and onions. But if I'm gonna go for the non veggie version, it's pineapple, jalapenos, onions and anchovies!

SE SAID: When I lived in L.A., I was really surprised that most pizza places did NOT have pesto pizza. Here in the Bay Area, pesto pizza has always been a thing. There are very few pizza places which DON'T offer it. I also remember when I went to New York City in '93 and again in '94, none of those wonderful New York pizza-by-the-slice places had pesto. But they all had spinach pizza, which surprised me for some reason. But it was SO GOOD. I prefer pizza with veggie toppings rather than meat, and I was surprised New York had so many veggie options. I would have assumed veggie pizza was more of a West Coast thing, but you never know. spinach on pizza is so good! They don't offer green olives on pizza in SoCal too and every place up north did. Green is so much better on pizza!

NL SAID: Eh, I can't stand any olives, green or black. It's the only food I hate. If olives end up on my pizza, I'm picking them off.

SE Replied:  too bad. I also remember that kalamata olives and feta goes great on pizza too.

I Said: Canadian Bacon is a Good addition to Pineapple Pizza... or Ham... 

~~~~~~ (~);-} ~~~~~~

and at a Senator Jon Testor Virtual Town Hall I asked: "When will we Legalize Recreational Marijuana Nationwide? Tax it Regulate it. Free all the Cannabis Prisoners. Use the empty jail cells for a homeless shelter... Refund the Taxpaer Dollars Currently Wasted on Law Enforcement to the Taxpayers... Everybody WINS!"

rainbow Gathering July 1-7 Colorado

Zippy the Pinhead


Working at Domino's Pizza as a Delivery Driver in Fort Washington, Maryland and Mount Vernon, Virginia for five Years in the Late 1980s and Early 1990s...

One time when I was laid off from a Drafting Job, I was Loafing around the Condo in Oxon Hill, Maryland and Eating a Lot of Domino's Pizza. The Guy Delivering the Pizza offered me a Job as a Driver. When Unemployed, The Correct answer to that question is Yes... 

I worked there for 5 years at The Fort Washington Store run by a Black woman, Angela Powell. An Air Force Brat that Lived on Andrews Air Force Base with Her Sister and another Black Lady. There were other Store Managers... for example: Stosh, a Russian Immigrant. 

There was a Giant Map of our delivery area on the Wall so We Could Find the Exact Location we were driving TO. We wrote instructions about how to find houses that were tricky... For Example, Many Houses Had no House Numbers on them or some people wanted you to go around back and knock on the basement door... Because the Landlord Lived in the Upstairs House and they were renting out the basement. We had a Rule that the Pizza had to be Delivered within 30 Minutes or the Customer Got $3.00 Off. The Delivery area was designed so every home was within 20 Minutes of the Store. There were some areas in the Forbidden Zone... Places we would NOT deliver to because of the Danger from Armed Robbery. We Would meet those customers in front of the 7/11 on the corner... 

In General, it was a High Pay Job. We Got Minimum Wage, 18 cents per Mile and Tips. That added up to about $15.00 an Hour. What the flaw with this way of earning a living is... You Wear Out Your Car and Can't Work Anymore after it Breaks Down... The 18 cents a mile is supposed to pay for Gasoline and Repairs... But it Does not Pay for replacing the entire Car...  OR... If you get in a Car Wreck, You Can't Work Anymore because Your Car is wrecked... and you are Unemployed, in the Hospital and in General... F*CKED... All these UBER Drivers Nowadays are in the Same Boat. 

We had Two Armed Robberies When I Worked There. One Trouble with That Business is PILES OF CASH! Maybe $3,000 a Night. The Drivers were all given a Locked Box on the Wall of the Pizza Parlor for us to Drop any Extra Cash after a Delivery. Supposedly, We were Never to Have more than $20.00 in our pocket during a delivery... to make Change from a Cash Sale. Everything was Cash at that time... Late 1980s... No Cellphones, No GPS. 

One Night, When I was NOT There, A Man Came Up to the Front of the Pizza Parlor Waving a Pistol. The Manager Quickly Locked the Front Glass Door. The Robber Fired the Gun and the Glass VANISHED! into a Pile of Broken Glass on the Floor. The Robber asked for Money and the Manager Gave Him Everything in the Cash Register... Help Yourself! What the Robber Did not Know was the Vast Majority of the Cash was still in our individual lock boxes... SO, Obviously, The Robber was NOT a Former Employee... 

Another Night, The Manager took ALL the Money and Drove it to The Bank where he Planned to Put it in the Wall... a Masked Man with a Gun said... Give me that Bag... and Took Off... Every Night at about 3:00 AM the manager Drove the Deposit one Block to the Bank... That robbery was Probably Committed by a Former Employee... Because He Knew The System. 

On a delivery I Met a woman named Betty-Lou and She Moved Into my Condo and we lived together raising her daughter. She was an Obese White Woman with a Half Black Child. 

Eventually I quit that job due to Murders of Delivery Drivers at the Capitol Hill Pizza Parlor... I delivered in a suburb that is populated by Black Government Workers and other Black Professionals. We Did Have a Yacht Club. Many of the Homes Had Waterfront Access on the Potomac River. Vast Wealth. G Gordon Liddy (of Watergate Fame) Lived in Our Delivery Area but Always Came Into the Store to Pick up his Pizzas. We were all warned to Never Accidentally Get lost and Turn down the Long Driveway to His Home. 

On Most Mornings I Smoked Marijuana before Going to Work. I did win a Safe Driver Award. $500.00 for No Accidents, No Tickets... On Friday and Saturday Nights I Would Often Work 13 Hours... Lunch, Dinner and Past Midnight... 


After the first Murder I switched to delivering in Mount Vernon, Virginia and Fort Belvoir. A Safer (Whiter) Neighborhood. 

Delivering to the Secret Army base was interesting. On sunny days they enforced security protocol and I was not allowed into certain buildings. However, if it was snowing, the guards just ignored security because it was cold outside... I Delivered to The Barracks, The PX, The Base Hospital and the Majors Street... Fancy Houses for Majors... an Officer's Rank. 

That Delivery Area also Had The Mansion at Mount Vernon. I Delivered often to The Park Rangers at George Washington's Home. In that same neighborhood there were MANY Old Mansions... Built in the 1700s and Still Owned by the Same Families. I Delivered to the Culpepper Family... They Have a County Named for them... 

On another Occasion, I took my Mom and Dad to see Mount Vernon as a Tourist Trip and On the Way Back it started to Rain... That Area is in a Very Humid Climate and It Rained so Hard I Couldn't Drive my Car... so I Pulled off the Side of the Road and Waited Five Minutes... and the Rain Ended!

On Yet Another Occasion, My Brother Martin, His Wife Patti and Daughter Nicole came to visit and we went out for Pizza at a Restaurant on Connecticut Ave... It Had Outdoor Seating... and there was a Thunderstorm Nearby... This was the VERY FIRST TIME My Niece Nicole (age Eight) had Experienced Thunder... She Freaked Out but we Calmed her Down. She grew up in SoCal and they Just Don't Have Massive Tropical Rainstorms there... 




After the Second Murder of a Dominos Pizza Driver in Washington DC I drove to California... Crack Cocaine caused insanity among the residents and there was a lot of Gun Violence. I abandoned the Condo and the Mortgage company foreclosed.

My Dodge Omni Automobile Had No Brakes or Heater. If I wanted to Stop the Car, I Pulled up on the Parking Brake... I Also used Votive Candles to Warm the Car. Of Course, the Heat from the Engine did keep my feet warm even without the Fan Blowing... So I was Driving thru Tennessee and it was late at Night and Snowing so I Pulled into a Rest Stop and Lit a Candle and Went to Sleep. I Woke Up a Couple of Hours Later FREEZING... So I Drove on Down the Road to Heat up the Car... With 18 Wheelers Spraying Slush on my Windshield... Scary! and I Drove Coast to Coast... Oklahoma, New Mexico, Arizona and Finally... California... The First thing I Did Coming Back to California After Living on the East Coast for 12 Years was... Buy a Carl's Jr. Star Hamburger... 


READ MORE of my Autobiography at:

https://gvan42.blogspot.com/2018/03/growing-up-in-los-gatos-california-in.html


Gregory Vanderlaan 11 7 2020 self portrait

We Bought a Condo at 527 B1 Wilson Bridge Dr in Oxon Hill, Maryland ... one of the 500... On the Right as You Drive down #210 towards Indian Head... Couldn't sell it when I wanted to move... so, I simply refused to pay the Mortgage and forced Arlington Mortgage to foreclose... Let THEM lose more money on a Bad Investment.
https://www.trulia.com/p/md/oxon-hill/527-wilson-bridge-dr-oxon-hill-md-20745--1005875498


my home in Oxon Hill MD

my balcony on Wilson Bridge Dr Oxon Hill Maryland




I Did the Shopping for Both of Us Quite Often with my Second Wife. One Day I was Reading the List She Made and Looking at Peanut Butter. She Did Not Specify CREAMY or CHUNKY... and I Did Not Know...

... live with someone for 16 years and I never noticed... That reminded me of a Simpsons TV Show where Homer could not tell Marge what color her eyes were... and she got upset about it. Anyway, I selected one of the jars of peanut butter and went on my way. I do not recall if she was happy with my choice but... I guess I would have Remembered if she was UNHAPPY. I personally don't really care for peanut butter and jelly sandwiches because they always remind me of poverty. Times when all I could afford was PB&J. Also in the realm of POBOY Delights is Canned Jack Mackerel in Tomato Sauce and Fritos Corn Chips. At one time in my life I lived in a Mexican Neighborhood in Beautiful Willow Glen, San Jose, California. At the Store on the corner they sold wonderful fresh burritos when I had enough money but on other occasions, I Ate Canned Jack Mackerel in Tomato Sauce and Fritos Corn Chips... the fish has a lot of bones but they are eatable... just chew them up and swallow... and a Can with chips is Enough!


Embrace Rainbow Spiralism Mug FOR SALE:

Classic Art of a Digital Tie Dye 
I wonder if they had Tie Dyes in Ancient Greece Deadheads talking about Plato and The Cave...

I remember that when I was working at Dominos pizza in a Black Neighborhood in Washington DC the most popular pizza was called the "Home Boy Special" - Pepperoni, Sausage and Double Cheese... or as we called it... PS2C... I worked there for Five (5) Years. It was fun and I got Stoned on Marijuana Almost Every Morning before going to work. The Store Manager was a Black Woman named Angela and she was fun to be with. There actually were Five (5) Angelas that worked there... all Black or Mixed Race...  This was in Fort Washington, Maryland just outside the Beltway... That was the place to live if you were Black and Rich. Hard to believe but there were thousands of Government Employees, Doctors, Lawyers and Business Executives that had Beautiful Homes there and a Yacht Club on the Potomac... Their Children ordered a lot of Pizza... and tipped well... The neighborhood that I lived in was Closer to DC and Not so rich. My neighborhood was harmed greatly by the CIA Invention of Crack Cocaine. 

The CIA imported TONS of Cocaine to Fund the Contra War in Nicaragua. Their Marketing Trick was to sell Crack to Black people because you could get high for $10.00 as Opposed to Powered Cocaine which cost a LOT More. While this story is difficult to believe, it is true. There were Newspaper Articles written by Gary Webb in the San Jose Mercury News (go ahead and Google him) that Caused Government Hearings with Dianne Feinstein, Barbara Boxer and Maxine Waters... 

The Conclusion was: A Successful Cover-Up by the CIA with the Help of the Washington Post and the New York Times Newspapers. They Published Stories Claiming that the CIA Employees were SAINTS! Choirboys! - They Did Not Report That: Yes, the CIA Imported Cocaine by the Ton to Fund the Contra War in Nicaragua and... Yes, they were sorry... and No, They would Never Do It again... Promise, Scouts Honor... and anyway, the War was Over so there Is No Need... 

Oddly, Gary Webb Committed Suicide by Shooting Himself in the Head TWICE... So, Remember... Don't Expose the CIA's Crimes... they won't like You.

"WHAT HAVE YOU BEEN DOING SINCE 1974?" Answered in 2002.

asked by Jim, my college roommate. some random biographical answers to an email.

I live in Eureka, California now. I'm a computer student at Humboldt State University. After Chico State in '73 and '74, I went back to my Mom and Dad and got a job at an art store. Married the clerk in the shop next door. Went to West Valley Junior College and learned to be an electronics draftsman. She graduated from college and we went to WASHINGTON DC. She worked for the National Security Agency as a Russian Transcriber and I worked in a small computer company. We got divorced. I stayed in DC for 12 years. I played music synthesizer with a bunch of computer nerds on the weekends. For years we had a random jam session with people in my friends basement. You never knew who would show up. This was a big part of my life. We often played all night long and would come out of the music room in the light of dawn. I also played guitar with lots of echo echo echo and effects. After years in the electronics industry I dropped out because of executive stress and worked for Domino's Pizza as a driver. It was a good life. Stoned on marijuana all day every day... free pizza... Eventually I had a customer move into my condo and she and I and her 6 year old daughter lived together in domestic bliss. After that romance ended I came back to San Jose and spent 6 years working for Radio Shack and living in rented houses with a bunch of other men. Not a gay thing, Just bachelors sharing rent. Mostly computer nerds. Some times women and children in group homes. Then I got fired from radio shack for stealing money and drinking on the job. I had figured out how to embezzle money from the company and did that for 5 years. I moved to CHICO and took a ONE YEAR VACATION. I joined the Alcoholics Anonymous group there and got healthy. As a matter of fact, the embezzling allowed me to keep a lot of money and that paid all my bills for a year. I spent a lot of time playing music in public with a random assortment of college kids and other AA members. We would stand on the streetcorner and play for spare change. I met my current wife at CHICO AA. I got a job at a plastic factory as a machine operator. After a year of that work I figured out how to get student loans and moved to Eureka.

Dear Jim: How did you find me? I can see from your email that you have visited one of my websites. Actually, that Radio shack photo (of me) does not show the extremely long hair that I wore at that time. My ponytail is hidden in that picture. I heard that TOM LAMPKIN (my roommate at 6th and Ivy) became the chemistry teacher an Chico High School. I heard that from one of the kids that I played music with in the park. Another important thing in my life is that I learned to play acoustic guitar and sing classic rock/folk songs. I have collected the chord changes and lyrics to 200 songs. They are kept in 4 spiral notebooks that live in my guitar case. Beatles, Doors, Grateful Dead, Eagles, Woodie Guthrie, Jimmie Buffet... I go to peoples homes, public parks, streets, and pull out my songbooks and lead group sing alongs. I'm sure you can relate. One high point in my life was when I was living in Washington DC and I had just gotten fired from a high paying electronics job. I took EIGHT (8) months off from work and went into my home recording studio. I had many synthesizers, guitars, a four track tape recorder and a drum machine. There was a tremendous amount of Afghanistan Hashish. [The Russians were fighting the Afghans and we financially supported the "Freedom Fighters" by purchasing their Hashish.] My friends and I recorded a demo tape and tried to sell it in New York City. We wanted to make background music for corporate video. There is a market for techno-pop soundtracks and we had an agent but never made a sale. AT LEAST I GAVE IT MY BEST SHOT!!! Some lyrics I wrote are online at angelfire homepage the words are down at the bottom of the page... Recently I've gotten into photography because I can put pictures on the internet. Some pictures are at geocities homepage for gregvan [now vanished as Yahoo closed Geocities]

THAT HETCH HETCHY TRIP WAS A MAJOR EVENT IN MY LIFE. (a camping trip with Jim French, Jimmie Dewhurst and Mike Bilinski in 1974.) Since I almost died when I slipped into the river, it has given me great emotional questions about the meaning of LIFE. The fact that I DID NOT DIE at age 19 has made me grateful for every moment since. Maybe there is some reason for my existence, some big task that needed to be accomplished. FOR SOME UNKNOWN REASON I WAS GIVEN THE GIFT OF LIFE. I feel that the reason is that I should DO SOMETHING USEFUL to make the world a better place to live. I made a difference when I was working at Radio Shack. I helped thousands of people solve their electronic problems. For example: I sold thousands of hearing aid batteries to people in Czechoslovakia. Many people could hear because of me. At the plastic factory I made wheels for wheelchairs. Thousands of people are rolling around right now because of me. It is not much, but at least I did SOMETHING. That experience at Hetch Hetchy was truly unique. I was stoned on LSD and PEYOTE and met death FACE TO FACE underwater. I also had the blessing of attending 37 grateful dead concerts and two rainbow gatherings. What a lucky fellow I am. Hundreds of Acid trips... The last one was at an anti-war protest march in Washington DC when George Bush SENIOR was fighting the GULF WAR. I was interviewed on television. My next door neighbor said I made a jackass of myself on the evening news. I am very proud of that. She was a conservative republican and I know that if I pissed her off I must have been doing the right thing...We spent a lot of time playing the drums in Lafayette park across the street from the White House. The idea was to make a lot of noise and disturb George Bush's sleep. A guy from Kodiak Alaska loaned me a MARCHING BAND BASS DRUM and for hours I lead 30 people in a drum circle. HEY, maybe we shortened the gulf war by reminding George Bush that some drummers thought he was an idiot... AT LEAST I DID SOMETHING...


~~~~~~~~~~~~~~~~~~~~~~~~~@~~~~~~~~~~~~~~~~~~~~~.com


Something my Mom taught me...


Mom said that there is a concept called "self fufilling prophesy". Her example: If you get a TATOO that says "BORN TO LOSE" you will. Be careful what you believe. Your beliefs can influence your future... If you find that your beliefs are wrong, change them... THINK FOR YOURSELF !


I was thinking about this because I was at an AA meeting and one of the other people was talking about the FOUR NOBLE TRUTHS OF BUDHISM. The person talking actually got the "TRUTHS" totally wrong but it did make me think...


A concept that always seemed idiotic is: PREMARITAL SEX IS A SIN. Someone in a Christian Church expressed this ABSURD philosophy to me. They seemed to feel that people should not do things that are a "SIN". INSANE! I have TESTED their belief and found out that they are INCORRECT. IT IS BIG FUN! Avoid believing Religions that teach concepts that are OBVIOUSLY FALSE. THINK FOR YOURSELF... I wonder if this is REALLY in the Bible or did some preacher JUST MADE IT UP?


There are some aspects of Christianity that make NO sense. For example: Forgiveness of sin. They say that if you commit a sin and then ask for forgiveness, then you can go to heaven. RIDICULOUS! No wonder it is the preferred religion of the MAFIA! Check out how this works... On Monday, a person sells heroin to elementary school kids. On Tuesday, a person goes to church and says: "Forgive me father for I have sinned"... PRESTO=CHANGO all is forgiven and that person can go to heaven. On Wednesday, that person commits murder. On Thursday, he goes to church and say: "aw shucks, I sinned again... forgive me daddy"... a MIRACLE HAPPENS AND THE MURDERER IS FORGIVEN AND CAN SING WITH THE ANGELS FOR ALL ETERNITY... On Friday, the person HAS SEX with an adult that he is not married to... They have BIG FUN... On Saturday, they Have SEX again, because they really like to. On Sunday, they both go to Church and say: "forgive us father, for we had FUN". THE PRIEST (a known pedophile) says all is forgiven and they all go to Heaven. On Monday, The MAFIA guy sells heroin to elementary school kids, the Priest *&*##$@*** the kids and the weekly cycle continues... WHAT AN ABSURD SYSTEM...It seems to me that we ought to PUNISH murderers... NOT FORGIVE THEM !


AVOID BELIEF SYSTEMS THAT ARE OBVIOUSLY FALSE.

A better system would be to take people that DO BAD THINGS and reincarnate them as a flea. Then they would have to live a thousand lifetimes as a flea before they got promoted to human. KARMA. "My Karma ran over your Dogma"...
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I like the practice of communion... You eat a sacred wafer and meet GOD. I've done that. It works! At MY CHURCH, we eat a wafer that is laced with LSD-25... 
Yes, its true, I have met GOD personally. MY CHURCH WORKS... If you have not met GOD, discard your obsolete religion and get one that ACTUALLY WORKS... DUH!

The Four Noble Truths Of Budhism

The First Noble Truth - THE EXISTENCE OF IMPERMANENCE - "Dukkha"
Nothing lasts forever. Understand this and be not attached to what you are experiencing, otherwise you will experience suffering. When you experience happiness know that it is a reaction to circumstance and it is not a permanent state. Conversely, when you are suffering know that it shall not be eternal.
The Second Noble Truth - THE ARISING OF SUFFERING BECAUSE OF CRAVING - "Samudaya"
Craving sensory stimulation, craving existence, and craving non-existence give rise to the continuity of being, and with it its attendant suffering. Attaining a state of non-craving should be part of your daily effort.
The Third Noble Truth - THE CESSATION OF SUFFERING - "Nirodha"
One can end eternal suffering by ending the craving that leads to the continuation of suffering.
The Fourth Noble Truth - THE MIDDLE WAY, or THE NOBLE EIGHTFOLD PATH -"Magga"

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